Mango Smoothie Bowl in Lancaster OH

Mango Smoothie Bowl

Mango Smoothie Bowl in Lancaster OH

Ingredients:

  • 1 1/2 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/2 banana
  • 1 cup coconut water

Toppings:

  • 1/4 cup banana chunks
  • 1/4 cup blueberries
  • 2 tsp oat, chia seeds, and/or your choice of nuts

Instructions:

Add the coconut water, then fruit into a high-powered blender. Blend on high for one minute, until thick and creamy consistency.

Pour into a bowl and add your toppings. Enjoy!

OFFICE HOURS


Monday
8:30am - 5:00pm


Tuesday
8:30am - 6:00pm


Wednesday
8:30am - 5:00pm


Thursday
8:30am - 5:00pm


Friday
8:30am - 12:00pm


Saturday & Sunday
Closed

Sparks Family Chiropractic
365 East Main Street
Lancaster, OH 43130
(740) 689-1175